Body Changes

I decided to pull a card today from the Butterfly Oracle Cards for Life Changes by Doreen Virtue.  I wanted to write something at least once a week and the Wednesday mid-week scene seemed the best time.  I just was a bit unsure though.  I have a lot to talk about but some of these things just do not feel right, right now.  Hence the card pulling and see what I Feel from that.  Body Changes.  Well that’s interesting.  Definitely a lot has transpired there in the last 25yrs or so.  The funny/amazing thing is that now that I am closing in on 50 in six months, I feel better than I did at age 20.  Seriously, it’s fascinating.  I remember in my 20s I would develop injuries/pain in my ankles and shins back in my Marine Corps days.  In my 30s, I was having issues with my knees on a regular basis.  By late 30s/early 40s it was my lower back on top of all of that.  I was breaking down as the years wore on.  But……….

By age 43 I changed what I ate (became a vegetarian) and developed my holistic mind/body/spirit regimen.  Six years later, as I reflect on the time that has gone by…I feel Great.  So much so that I signed up for my next marathon, albeit not until Jan 2020 (and will be approx. a week after I turn 50).  The body mind spirit connection is so incredible and you hear these truly inspiring stories out there about older individuals completing the most monumental achievements.  I think the one that sticks out the most is a 94yr old lady who was a two-time cancer survivor who became the oldest woman to complete a half-marathon (San Diego Rock-n-Roll 2017), BUT it wasn’t two years earlier that she became the oldest woman to complete a full marathon at 92.  Amazing.

The human body is an incredible machine if you treat it with the utmost respect that it deserves………it’s You.

Have a wonderful week, my friends!

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